Great to meet you!
Hi, I’m Rob, a gay, first-generation Mexican-American therapist who believes therapy should feel genuine, affirming, and grounded in human connection.
I’m passionate about supporting LGBTQIA+ and BIPOC clients, as well as anyone navigating anxiety, relationships, self-worth, identity, or life transitions.
My approach combines evidence-based practices, including CBT and Solution-Focused therapy, with a Humanistic, Person-Centered foundation. I bring warmth, cultural humility, honest conversations, and a little humor when appropriate. Sometimes, our work involves challenging unhelpful patterns; other times, it’s about slowing down, making sense of difficult emotions, or recognizing strengths you may have overlooked.
I believe therapy should be collaborative, not one-size-fits-all. You bring your experiences, values, and goals, and together, we’ll explore what matters most to you.
You don’t have to have everything figured out to begin.
Come as you are, and we’ll take it from there.
Spill the T. Heal the Heart.
For more info, please visit my website at www.ttimewithrob.com

