As your therapist, my goal – and my passion – is understanding what is most important to you, and what you need to be your best and happiest self. My approach involves building on your strengths as an individual, and using your personal values as a guide to create a fulfilling and authentic life.
I work from a narrative perspective, learning the stories you have about yourself and your life and how these stories have been impacted by your family and the culture at large, so we can explore together forgotten or ignored parts of your story that illuminate opportunities to build on your authentic strengths and values
Although my style is present- and future-oriented, I like to spend a lot of the first time learning about your present day life in the context of your childhood and other meaningful life experiences. Our first session will be relatively structured and I will have lots of questions to learn about you
