Welcome to the first step in your healing journey! With over 20 years experience, I would like to invite you into therapy to share your story and identify how I can best support your goals. My focus is on providing a safe, collaborative environment where meaningful growth and change can take place.
In therapy my focus is on truly understanding your world and perspective so we can find approaches that feel right for you. I specialize in supporting people through grief, loss, and life transitions, and I use evidenced based methods within a holistic, transpersonal framework to guid healing and growth.
Clients can expect to leave sessions with new insights, a greater sense of self-awareness, and practical tools they can use in daily life. At times, I offer homework assignments to help you continue your growth between sessions and to reinforce what we explore together in therapy.
