Welcome to taking the first step towards healing. This may be the hardest step, recognizing vulnerabilities and sensitivity to life's stressors and strains. I am a Native New Yorker where you come as you are. The tools were use are resilience and perseverance when faced with this. We will work together to empower you to make healthy decisions and restore your mental wellness.
Everyone's journey is very unique and individualized and I will meet people with where they are at. I have an eclectic therapeutic style that will help you to address your needs. My goal is to create an open, warm and nonjudgmental environment that gives you the opportunity to address anything that is important to you. To empower you to making healthy decisions to work towards healing and mental wellness. We will travel this journey together.
I want to get to know you and what brought you to therapy so the first session will begin with this and building a therapeutic rapport so you may feel comfortable in a nonjudgmental environment to share your vulnerabilities and feel safe in doing so. We will work together towards helping you achieve your goals.
