Welcome! I specialize in providing care through evidence-based therapies tailored to your unique needs. My approach combines compassion, collaboration, and creativity to support healing and growth in a safe and affirming space.
I provide a welcoming environment for individuals of all identities. I have specialized knowledge in working with LGBTQ+ individuals and offering education on harm reduction practices.
My approach to therapy emphasizes trauma-informed care, collaboration, and individualized support. I integrate evidence-based therapies like Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process trauma, build coping skills, and address somatic symptoms.
My work is guided by compassion and inclusivity, ensuring your clients feel supported in their journey toward healing.
Effective Coping Strategies: Tools to manage emotions and navigate challenges in everyday life.
Deeper Self-Awareness: Insight into their thoughts, behaviors, and emotions to break unhelpful patterns and build healthier ones.
Emotional Healing: Relief from trauma-related symptoms, including somatic experiences, through the integration of TFCBT and EMDR.
A Safe Space: A judgment-free environment where clients feel valued, respected, and supported, particularly those from marginalized backgrounds.
