Robin Russell

I am a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) who is passionate about helping individuals and couples create meaningful, lasting change. I specialize in relationships, anxiety, depression, trauma, substance use, and life transitions, using evidence based approaches tailored to each client's unique needs. My goal is to provide a supportive, nonjudgmental space where you feel heard, gain practical tools, and build the confidence to move forward. I believe healing and growth happen through connection, compassion, and a collaborative therapeutic relationship.

I take a collaborative, practical approach to therapy, meeting you where you are while helping you identify meaningful goals and build lasting change. I draw from evidence based approaches, including the Gottman Method, EMDR, and Motivational Interviewing, tailoring treatment to your unique needs and strengths. I work with individuals and couples facing relationship challenges, anxiety, depression, trauma, substance use, and life transitions. My goal is to help you gain insight, develop effective coping strategies, and create healthier relationships with yourself and others.

During our first session, we'll spend time getting to know one another and discussing what brought you to therapy, your goals, and any concerns you may have. I'll ask questions about your background, current challenges, and strengths to better understand your unique situation. Together, we'll begin developing a plan that feels comfortable and tailored to your needs, while ensuring you have a safe, supportive space to ask questions and share at your own pace.