Great to meet you!
Welcome!
“You may be someone who holds it all together for everyone else, yet privately feels overwhelmed, exhausted, or unsure how things got this heavy.”
The willingness to look at your life honestly and seek change is a powerful first step. That kind of clarity takes courage. I’m really glad you’re here.
Life transitions, trauma, or ongoing stress can quietly wear you down. I believe therapy should feel collaborative and empowering — a space where you feel genuinely seen and supported while also being challenged to grow. My style is direct, compassionate, and at times humorous.
Together, we’ll look beneath the surface, identify patterns, and build practical tools that create real change.
My experience spans the full continuum of mental health care, including working with court-involved clients, youth in residential treatment, substance use and addiction services, adults in inpatient psychiatric care, doing family therapy, private practice, and school-based social work.

