As a psychotherapist specializing in trauma work, I offer you a transformational opportunity to unshackle yourself from your past and create a new story. You're here, looking for a partner on this journey to improve your mental health. Let's work together to start the healing process.
I view psychotherapy as a partnership, and I am honored to assist my clients in reclaiming their lives. In the beginning, I focus on stabilization, providing you will a tool kit. Then, we work together to identify your patterns, where they come from and how they impact you. I utilize EMDR and brain spotting techniques to heal the trauma.
Psychotherapy is all about relationship, and the therapist you choose is very important. I consider the first session to be more of a "meet and greet," a space to determine whether we might be a good fit. It is an opportunity for both of us to get to know one another and ask questions. While your story is important, I will not be getting into the nitty gritty details of what brings you to me. A simple overview is sufficient. Trauma survivors usually have trust issues. Earning your trust will take time. The beginning of our work together will be towards building that foundation. I'd be honored to be in your corner!
