As a Licensed Clinical Social Worker. I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 27 years,
Everyone has a unique story and deserves an individualized approach to care. I firmly believe that the therapeutic process is greatly influenced by the relationship between the client and therapist. Together, we’ll become partners in your journey. I’ll be there to listen attentively, challenge your perspectives, and teach you valuable techniques and skills to help improve your quality of life.
My approach to treatment is collaborative, compassionate, and tailored to meet your specific needs. I draw from evidence-based practices while honoring your lived experiences, strengths, and values. Whether you're navigating anxiety, depression, trauma, relationship challenges, or simply seeking personal growth, we will work at a pace that feels right for you. I aim to create a space where you feel safe, respected, and empowered to explore, heal, and grow.
In our first session, you’ll get to share your story and what you hope to achieve in therapy. We’ll work together to find a solution! My goal is to create a warm and inviting atmosphere where you feel comfortable sharing your thoughts and feelings, and also feel safe and secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
