Dr. Robyn Houlihan, Lcsw

Hi, I’m Dr. Robyn Houlihan, LCSW. I’ve spent more than 20 years working in mental health, and what I value most about being a therapist is having conversations that help people understand themselves and what they want for their lives.

I work with adults dealing with anxiety, stress, grief, relationship challenges, and life changes. I’m especially interested in women’s mental health-the connection between how we feel, what’s happening in our bodies, and everything we’re expected to manage.

I’ll listen, ask questions, and share my perspective. We’ll talk about what hurts, what keeps getting in the way, and what you’d like to do differently. You’ll have a say in where we go and what we work on.

My approach is warm, collaborative, and evidence-based. I believe therapy should be a place where you feel heard, understood, and empowered while building practical tools to help you move forward with confidence.

Our first session is a chance to meet and talk about what brought you to therapy. I’ll ask about what’s been happening, your background, and what you’d like help with. You don’t need to prepare a speech or tell your whole life story in one sitting. You can ask me questions, too. By the end, we’ll have a starting point for our work, and you’ll have a better sense of whether you feel comfortable working with me.