As a Licensed Mental Health Counselor for over 21 years, I know how much courage it takes to start the counseling process! My current areas of focus are Women's Mental Health and Sports Performance for Athletes as well as relational issues and parenting challenges.
I use an eclectic approach to counseling focusing on your unique goals that we develop together. Throughout the process I will offer support and feedback.
I bring lived experience and humor to my sessions as well as compassion and honesty. I create a non-judgmental space where we build on your strengths and identify what is no longer serving you personally and in your relationships. Just showing up for therapy shows you are motivated! Let’s use that effort to help you feel better and improve your relationships. I would be honored to listen to your story and go on this counseling journey with you!
