My clinical work has focused on treating adults with anxiety, depression, life transitions, attachment issues, relationships, postpartum and parenting challenges as well as trauma.
I place great emphasis on our therapeutic relationship as the foundation. I utilize a collaborative approach that draws on your unique strengths as needs while using effective, evidence based treatments and interventions.
ATTACHMENT FOCUS
You might be thinking “so tell me about your childhood” when you read attachment focus. You aren’t far off. While a focus on early childhood is often used as a therapist trope in pop culture, it come from a place of truth. Patterns are created in our early lives that have an impact on how we show up and relate to people later in life. I can help you connect the dots between your past and your present so that you can move towards a future of your choosing.
COLLABORATION
With a strengths-based approach, we work together to identify your internal strengths and resources, together we will shift your mindset so you can build on those strengths. As a result, we can improve your resilience and build confidence in your ability to overcome future challenges.
