My ideal client is a woman who has a goal(s) to feel better in her skin, become aware of her true self, manage/cope with her pain, and work to shift her internal view of herself to a positive awareness of who she is. I work well with issues such as: anxiety; depression; trauma; self esteem; familial and other relationships.
I am a guide for clients to navigate their internal experiences. I provide a neutral place with patience and hold the critical emotional space for them to attune to these experiences, at their pace. I use skills within the IFS, EMDR, SE, and CBT, modalities. Life includes a variety of sensations. On the surface we feel good or bad. If we decide to explore this on deeper levels we will discover that we are wired to feel safe. I can help you shift your experience, feel empowered and secure.
I offer clients warmth, respect, positive regard, tools and a safe space for growth. If outside my expertise I will offer other referrals.
