Great to meet you!
I am an LPC-S with over 25 years of experience working with clients ranging from adjusting to life issues to working through anxiety, anger, and trauma-based experiences.

I am an LPC-S with over 25 years of experience working with clients ranging from adjusting to life issues to working through anxiety, anger, and trauma-based experiences.
My approach to therapy has always been solution-focused. This is usually accomplished through CBT/Motivational Interviewing/Mindfulness. My goal is to help you understand yourself and others better and to be able to move through life's difficulties. During therapy, the most effective work is done when I am challenging my clients to take an active role in living their best life. My clients value my honesty and non-judgmental acceptance of even their darkest of issues.
Sessions are about the client making connections to current issues and how having different perspectives may enable one to move forward more constructively. We will focus on solutions... not problems and not a quick fix. I also do not complete FMLA paperwork, Disability paperwork, work leave requests, or provide telehealth treatment to those who engage in self-harm or suicidal behaviors.