Rochelle Whitson

Do you want to "design your life"? I have been a licensed therapist for over 24 years. I am married with adult and teen children. Professionally (and personally), I have experience with many of the challenges life can throw at us! I use various approaches tailored to you, the client. We will set goals together and work to achieve those goals through an empathetic and emotionally safe process. I believe that life is a journey of self discovery and growth, and with work, we can become the best and happiest versions of ourselves. I hope you will allow me to collaborate with you to "design your life."

I approach the therapeutic process first to understand you, the client. I seek to comprehend your experiences, emotions, and perspective. We then set goals based on what led you to seek treatment. We will work together through a variety of therapeutic techniques to create movement in your life towards those goals. This is all accomplished in a collaborative process as you are ready, with us cooperating as a team. You can expect empathy, understanding, knowledge, and even a bit of humor as we navigate the path together. Each session builds on the last until you achieve what you were seeking from the therapeutic process. If you choose to go on this journey with me, I think you will be glad you made the decision to "design your life" with my assistance. I hope to meet you soon!

In the first session, we will work to develop a rapport that will help us throughout our work together. I will obtain a history of your relevant life experiences, as well as ask questions to gain an understanding of what is leading you to seek therapy. From there we will develop goals together. This will become the foundation we will build on in each subsequent session.