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Headshot of Rochely Terron, LMHC

Rochely Terron

Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anger Management, Anxiety, Cultural & Ethnic Issues, and Depression

Great to meet you!

I am a bilingual (English/Spanish) Mental Health Counselor with 20+ years experience in treating issues such as depression, anxiety, anger management, family issues, grief, behavior problems and many more. I work with clients from diverse ethnic backgrounds and different sexual orientations. I have a unique, interdisciplinary background. I have a bachelor's degree in Psychology, a Master's degree in Family Life Education & Consultation, and a Master's degree in Mental Health Counseling.

A bit about my approach to therapy

Approaches I use in therapy include CBT, person-centered, solution-focused, Gestalt, ACT, culturally sensitive, family/marital, humanistic, IFS, experiential therapy, mindfulness-based, psychoanalytic, positive psychology

What you can expect from our first session

I am committed to helping people avoid negative consequences in their lives and resolve issues and internal conflict sensibly, effectively, and compassionately.

I offer therapy from the assumption that you are the expert of your life, you are powerful, capable, and worthy. I look forward to providing a safe, non-judgmental environment.

I use empathy, compassion, and broad, up-to-date therapeutic knowledge and skills to help you find relief and see real, lasting change.


Rochely's style is

Holistic
Open-minded
Solution-oriented

Insurance carriers Rochely accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Rochely

MS (Master of Science) at Kansas State University
License type: LMHC (Licensed Mental Health Counselor) (Florida, Florida), LPC (Licensed Professional Counselor) (Georgia)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: English and Spanish
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Transgender Issues
Modalities: Solution Focused Brief Therapy (SFBT), Exposure Response Prevention, Gestalt, Psychoanalytic, Attachment Based, Humanistic, Experiential, Positive Psychology, Behavior Modification, Cognitive Processing (CPT), Parent-Child Interaction Therapy (PCIT), Structural Family, Cognitive Behavioral (CBT), Relational, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Trauma Focused CBT, and Psychodynamic