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Headshot of Rocky Granum, LMFT

Rocky Granum

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, LGBTQIA+, Relationship issues, Identity issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I have experience working with LGBTQ+ couples and individuals, blended families, those processing the loss of a loved one, and those who have experienced trauma. Additionally, I have a passion for working with individuals who have felt misunderstood and those experiencing low self-esteem. I work with couples, families and individuals. Other commonly discussed topics include work stress, life transitions, anxiety and panic attacks, depression, and navigating non-traditional relationships.

My approach to therapy

My belief is that sessions fall into three broad categories - sharing days, action days, and a hybrid of the two. Together, we will establish a space for you to safely express your thoughts, interpret this information, and work on actions that lead to relief in your everyday life.

What you can expect from me

We'll work together to come up with a list of goals - typically 2 or 3 targets that we'll use as the north star to guide our sessions. We'll always have room to talk about whatever's heavy on your mind that day, but otherwise we'll focus on making progress towards your primary goals.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Warm, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MEd (Master of Education) at College of William and Mary
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, LGBTQIA+, Relationship issues, Identity issues
  • More specialties
    Depression, Stress management, Grief or loss, Men's issues, Trauma
  • Therapy methods
    Positive Psychology, Gottman Method / Gottman Couples, Humanistic, Structural Family, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    125 East 23rd Street Suite 300
    New York, NY 10010