Great to meet you!
I provide online therapy for adults across New York State for anxiety, depression, panic attacks, grief, stress, and life transitions.

I provide online therapy for adults across New York State for anxiety, depression, panic attacks, grief, stress, and life transitions.
My approach is collaborative and reflective. Together we look at patterns that shape emotional reactions, relationships, and the ways you respond to stress, with the goal of building greater stability and understanding.
Sessions are available in English, Spanish, and Portuguese, and I work with adults from diverse backgrounds. I am in-network with most major insurance plans and offer online therapy throughout New York State and Florida. I usually respond within 24 hours and can help clarify insurance coverage and next steps.