Great to meet you!
Hello, I am a therapist that is very passionate about serving others and living a healthy lifestyle. I am a great listener, encourager, gentle, caring, nonjudgmental, and your biggest cheerleader!!! I have 8 years of of experience as a licensed therapist and 18 years of experience in mental health overall. My favorite therapeutic skill/techniques that I implement in therapy session are DBT, Mindfulness, CBT for PTSD, Substance abuse-Relapse Prevention, Wellness, and Stress management.

