
Hello,
Thanks for being here. I am passionate about helping people understand themselves better so that they can live a more fulfilling life.
I can help you heal childhood attachment wounds, resolve interpersonal and relational challenges, and navigate life transitions.
I believe that growth and transformation come from ourselves, and that some humor is necessary to overcome life's challenges.
I essentially use IFS (Internal Family Systems) , and IFIO ( Intimacy From the Inside Out) as I found them to be non- pathological, empowering and profoundly transformative modalities that have helped myself and my clients feel more at peace within themselves and within their relationships.
This is your therapy, and I want you to get the most out of your time and money. I provide a safe and warm environment, and encourage this journey to be a collaborative one. I will hold you accountable to yourself, while also honoring the areas you may feel stuck, and will help you untangle these so that you feel more empowered and clearer about what you want.