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Headshot of Romina Haghighat, LMFT

Romina Haghighat

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Relationship issues, Trauma
  • Family therapy, Individual therapy

Great to meet you!

Hi! I'm Romina, a Licensed Marriage and Family Therapist who is experienced in working with adults, adolescents/teens, and couples. I strive to offer a safe therapeutic environment to help you feel understood and empowered. My mission is to help you find peace and comfort throughout all walks of life. When I’m not at my practice I can be found spending time with my family and friends, on an adventure with my dog, or learning to cook a new recipe

My approach to therapy

My approach is gentle and empathic. I help clients feel seen and heard so they can cultivate positive connections. Drawing from years of clinical experience, I help clients identify unhealthy patterns and learn how to replace them. I support clients in building confidence in their choices and decision making by processing personal experiences and highlighting their growth. I also help clients heal from past relationships and learn how to connect with others in more meaningful ways.

I use evidence-based modalities, such as Cognitive Behavioral Therapy, to provide a structured approach in addressing challenges, alongside Person-Centered therapy to foster self-acceptance, self-actualization, and self-discovery, to help you achieve your therapeutic goals.

What you can expect from me

My goal is to help each person show up authentically, feel heard, seen, and understood, be supported in making tough decisions, and find comfort in knowing you do not have to do it all alone. When you are ready, I would love to connect and begin our work together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Masters in Clinical Psychology at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Family issues, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Attachment Based Family Therapy, Humanistic, Relational, Problem-Solving Therapy (PST), Attachment Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults
  • Languages
    English, Farsi