Ron Saenz

Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional regulation. I integrate parts work, mindfulness, and DBT skills in a way that’s down-to-earth and tailored to each person.

I work virtually with clients anywhere in Texas, or in-person at my office in Houston. I also offer outdoor sessions when helpful—nature can support grounding and clarity. My practice is LGBTQ+ affirming, and I strive to make every part of you feel welcome. If this approach resonates, contact me for a free consultation.