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Headshot of Ronda Allison, LPCC

Ronda Allison

Licensed Professional Counselor
Ohio and Texas

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, and Trauma

Great to meet you!

I am a Lamar University Alum from Houston, Texas. I have lived, loved and breathed the world of mental and physical health, and overall wellness for over 5 years. In my professional experience, the ultimate point of growth and healing from past traumas and management of current stressors is realizing the relationship between mind, body and spirit. Once we understand the co-mingling that must take place between those separate entities, we then open the door to the truest versions of ourselves.

A bit about my approach to therapy

A lot of the work that I do hinges on what we consume into our bodies whether it be orally, audibly or visually, and in some cases, even environmentally. In my world, the saying "you are what you eat" is more than just a careless colloquialism. It is the breeding ground for the true story that our bodies tell behind the masks that we wear to try to silence the internal pain that we often feel.

What you can expect from our first session

I want to co-labor with you in working to deepen your sense of physical and emotional awareness, and increase your level of emotional intelligence, which will inevitably strengthen your vulnerability and help you approach life in a newfound way.

I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.


Ronda's style is

Warm
Direct
Holistic

Insurance carriers Ronda accepts

Aetna
Anthem Blue Cross and Blue Shield
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Ronda

MEd (Master of Education) at Lamar University
License type: LPC (Licensed Professional Counselor) (Texas), LPCC-S (Licensed Professional Clinical Counselor Supervisor) (Ohio)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, ADD/ADHD, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, and PTSD
Modalities: Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, and Behavior Modification