Ronda Collins

Hello, I'm Ronda, a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, trauma, and life transitions. I specialize in working with immigrant and first-generation adults navigating family dynamics, personal growth, and emotional wellness in New York City.

My approach is warm, supportive, and practical. I utilize evidence-based approaches including CBT, EMDR, ACT, etc, to help clients process difficult experiences, improve emotional regulation, strengthen boundaries, and develop healthier coping strategies.

Many of my clients are high-functioning individuals who appear successful outwardly while internally struggling with worry, emotional exhaustion, self-doubt, or unresolved childhood experiences. Therapy with me provides a space to gain insight, build confidence, and create meaningful change.

My goal is to help clients feel more grounded, emotionally balanced, and empowered in their daily lives.

During our sessions we will work together to identify underlying experiences and core beliefs that are causing current conflicts in your life, and how to find a healthy balance.

Navigating these experiences requires insight, cultural sensitivity, and a personalized approach, and I am here to provide a judgement-free space for support, guidance, and transformation! I utilize SFBT, CBT, and EMDR/Trauma Therapy to guide you in finding healthy solutions to a more fulfilling existence.

During our first session, I will gather background information and complete some assessments. As a psychotherapist I provide warmth, empathy, and respect, and I genuinely care about your growth. I look forward to working with you to help you through your journey.

While you are able to book a session here, I will reach out to you for a consultation prior to confirming the intake session.