Welcome—I am so glad you are here. Life can feel overwhelming at any stage, and navigating unexpected challenges can make it hard to know where to begin or where to turn for help. As a Licensed Mental Health Counselor (LMHC) and Licensed Addictions Counselor (LCAC) in Indiana, I provide a compassionate, steady space to help you find your footing.
Taking the step to seek support is a powerful choice, and finding a space where you feel truly heard is what matters most. My 20-year background in mental healthcare—built on a foundation from Purdue and Indiana Universities—is entirely dedicated to a patient-centered approach. This means you are the expert on your own life, and my role is to provide the steady, evidence-based guidance to support your unique goals.
In our virtual sessions, we work entirely at your pace. I don't believe in one-size-fits-all solutions; instead, we will collaborate to understand your specific challenges and build practical strategies that align with your personal values. Online therapy allows you to engage in this deeply personalized process from the comfort of your own safe environment, ensuring that your care is completely tailored to your life.
During our first session, your comfort and peace of mind are the top priorities.
While starting therapy can feel intimidating, this initial meeting is a low-pressure space focused entirely on helping you settle in. Here is what you can expect:
