I know firsthand what it’s like to feel lost, confused, numb, overwhelmed, afraid, and many of the other feelings that go along with dealing with mental health and life challenges. I get how difficult it can be to wonder if you’ll ever feel better or get your life back. I specialize in working with historic trauma, PTSD, complex trauma, chronic stress, and anxiety using trauma-effective treatments.
Using a person-centered approach, I’m here to support you in healing and recovery, helping you reclaim your sense of self and wellbeing, whatever that looks like for you. I see the therapeutic relationship as a collaboration between the therapist and client, in which we navigate the best approach and resources to meet you where you are and support you in achieving your goals.
During our first session together, we'll begin to get to know each other, address what brought you to therapy, and discuss potential next steps in treatment planning.
