Roni'ka Cotton

Hi, I’m Roni'ka—a Licensed Marriage and Family Therapist who specializes in supporting high-achieving, resilient women who are tired of holding it all together. With over a decade of experience, I help women navigate stress, anxiety, burnout, depression, and life transitions that often go unspoken. Whether you’re a leader at work, the go-to person in your family, or quietly struggling behind the scenes, I’m here to support you through it all—especially the parts you’ve felt like you had to hide.

My approach is honest, collaborative, and deeply rooted in both emotional healing and practical steps forward. I use a blend of trauma-informed care, Solution-Focused Therapy, and Cognitive Behavioral Therapy to help you make sense of what you’re feeling, identify what’s no longer serving you, and build a life that actually feels good—not just looks good. We'll explore your past, process your present, and map out a future that’s aligned with your values and peace of mind.

You can expect a safe, judgment-free space where you don’t have to perform or be "the strong one." My goal is to help you feel seen, supported, and empowered to take back control of your life. Together, we’ll work on emotional clarity, setting boundaries without guilt, rebuilding confidence, and creating space for your needs. By the end of our sessions, I want you to feel more grounded, more understood, and more like yourself again.