I have been a practicing clinician for 18 + years with an undergraduate degree in psychology and graduate degree in clinical social work. I have experience working with clients from diverse backgrounds who have a variety of issues and concerns. Helping clients to resolve trauma symptoms and break unwanted relationship patterns is my passion. I am trained in Emotional Freedom Techniques and Cognitive Behavioral Therapy. I am informed in Internal Family Systems & Brainspotting.
My approach to therapy is relational & holistic, focusing on the relationship between emotions, the physical body, and thought processes. I incorporate talk therapy, mindfulness, parts work, and energy psychology to help you to feel relief from symptoms & feel empowered in all areas of your life.
My holistic approach to therapy helps you to feel emotional relief from life struggles. You will have a greater understanding of your relationships and patterns and learn the tools to improve them. You will find yourself having a stronger sense of self and an overall improved self esteem and outlook on life.
