I am a Licensed Professional Counselor (LPC) with a deep commitment to helping adults navigate some of life's most challenging experiences. My areas of specialty include anxiety, depression, trauma, PTSD, bipolar disorder, substance use and addiction, family issues, and men's mental health. Whether you are facing a difficult moment or working through long-standing patterns, I am here to offer compassionate, individualized support in a safe, judgment-free environment.
My approach to therapy is collaborative, client-centered, and tailored to your unique needs and goals. I draw on evidence-based practices to help you build insight, develop coping skills, and create lasting change. I believe healing happens in the context of a trusting therapeutic relationship, and I work to meet you exactly where you are. Together, we will identify what is keeping you stuck and explore practical strategies to help you move forward with confidence.
In our first session, I will take time to truly get to know you, understand your personal history, and learn what brings you to therapy right now. We will discuss your current challenges, your goals, and what meaningful progress looks like for you. I want you to feel comfortable and never pressured to share more than you are ready for. My aim is for you to leave that first session feeling heard, respected, and genuinely hopeful about the work that lies ahead.
