By making time for therapy you are already taking a huge step towards improving your life. Working with clients from diverse backgrounds and life experiences, I tailor treatment to meet the specific needs of each client. However, curiosity, creativity and genuine care are always the cornerstone of my therapeutic practice.
My approach to therapy is supportive, relaxed and collaborative. I have helped clients build better relationships, find greater fulfillment at work, process loss, navigate significant life transitions and/or find a greater sense of direction and purpose.
By challenging assumptions and facilitating a continued process of introspection and self-compassion, I aid clients in participating more actively and thoughtfully in the authorship of their own lives. As a result, I believe clients can feel more relaxed, embodied and fulfilled.
