Allow me to introduce myself – Rosa E. Plaza, LCSW! I hold a master's degree in Social Work from U.S.F. I have experience working with those struggling with anxiety, depression, life stressors, and other mental health issues. Let Family Life Management be your guide to mental health wellness and sort through all the difficult and stressful moments through empowerment and support. I am bilingual in the English and Spanish language.
I invite and encourage you to invest in yourself and explore your purpose. At Family Life Management, my approach is to offer personalized wellness and work together to identify your needs and build your strengths. I have experience working individuals struggling with anxiety, anger, depression, low self-esteem, and other mental health issues.
Let's build your strengths and change your thinking pattern. Let’s work together to change self-destructive thoughts and behaviors and learn to cope with day-to-day stressors. Focusing on what you want to achieve; empowering and guiding you through this process will be the goal. Whether the concern is anxiety, concerning behaviors, depression, or other life stressors, let's work together without judgment.
