Great to meet you!
I offer a calm, mindful, and collaborative approach to therapy, creating a space where clients feel respected, understood, and supported to achieve their wellness goals.
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Rosa Rodriguez
Therapist(She/her)
2 years of experience
- Virtual
- Anxiety, Depression, Family issues, Women's issues, Chronic conditions
- Individual therapy, Couples therapy
My approach to therapy
My approach is goal-oriented and solution-focused, integrating cognitive behavioral therapy with mindfulness techniques. I believe meaningful change happens when clients are met where they are, without judgment, and supported in building insight, resilience, and practical tools for lasting well-being.
What you can expect from me
In a nurturing environment I aim to create a safe healing space to normalize taking time for yourself.
About me
- I identify asOther Racial or Ethnic Background, Latinx, Cisgender Woman
- My style isDirect, Solution Oriented, Empowering
Qualification and insurance
- Years of experience2 years of experience
- TrainingMSW (Master of Social Work) at Rutgers University College, New Brunswick
- License typeLCSW (Licensed Clinical Social Worker) (New Jersey)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, Family issues, Women's issues, Chronic conditions
- More specialtiesBipolar disorder, Stress management, Physical health issues, Relationship issues, Trauma, Diabetes
- Therapy methodsCognitive Behavioral (CBT), Gottman Method / Gottman Couples, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Strength-Based
- Care typesIndividual therapy, Couples therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish, Spanish