Rosa Schuff

Hi, I’m Rosa, a Licensed Clinical Social Worker. I provide a warm, supportive space where clients can feel heard, understood, and comfortable being themselves. I work with adults, veterans, couples, and adolescents experiencing anxiety, depression, trauma, relationship concerns, life transitions, and everyday stressors. As a bilingual English- and Spanish-speaking therapist, I value creating an inclusive space that respects each client’s background, culture, experiences, and strengths.

My approach is collaborative, strengths-based, and trauma-informed. I draw from evidence-based approaches including CBT, mindfulness-based interventions, motivational interviewing, solution-focused therapy, and other approaches based on each client’s individual needs. I believe therapy works best when clients feel like active participants in the process, so we’ll work together to identify patterns, build practical coping skills, and create meaningful changes that fit your life. I also believe therapy can be genuine and human—there is room for both difficult conversations and appropriate humor along the way.

Our first session is an opportunity for us to get to know each other and begin understanding what brings you to therapy. We’ll talk about what has been going on, what you would like to change, and what you hope to gain from our work together. You’ll also have an opportunity to ask questions and share what has or hasn’t worked for you in therapy before. There is no pressure to tell your entire story in the first session—we’ll move at a pace that feels manageable while beginning to develop goals together.