Rosa Vargas-Thomas

Life can sometimes feel overwhelming, especially when anxiety, relationship difficulties, family concerns, or unexpected changes leave you feeling stuck or unsure of what to do next. As a Licensed Clinical Social Worker (LCSW), I enjoy working with adolescents, adults, couples, families, and older adults. I take a compassionate, collaborative approach and meet each person where they are. My goal is to create a safe and welcoming environment where you can be open about what you are experiencing without judgment.

I use solution-focused approaches and Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, feelings, and behaviors.

Together, we can identify strengths, develop effective coping strategies, work through life challenges, and create meaningful steps toward the changes you want to make.