Welcome! I look forward to meeting you.
I am a licensed clinical social worker with 20 years of experience. For the past 8 years, I have been focused on working with adolescents with anxiety, depression and ADHD and their parents. I believe at every age, we have to prioritize our self-care and mental health. I'm so glad you are taking a big step toward supporting yourself. I look forward to helping your through the process.
I use an eclectic approach to therapy in order to tailor my approach to each clients' unique and individual needs. I use approaches such as CBT (cognitive behavioral therapy), family systems, and positive psychology.
During the first session, I take time to get to know you. I will bring an open mind and nonjudgmental approach to get to know you and what has been challenging you. We will work together to determine what you would like to change and improve and decide on your treatment goals.
