I believe in the inherent worth of all of my clients, and I aim to provide a feeling of safety and security during my sessions while also continuously challenging my clients in reaching their goals. I have experience in providing individual, family, and group therapy.
My approach to counseling is strengths and solution focused. I have extensive knowledge in cognitive and dialectical behavioral therapy techniques as well as trauma informed interventions and approaches.
I also utilize mindfulness and narrative techniques to increase client’s participation and awareness.
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!
