Great to meet you!
I know what it is like to be on the other side of the desk and I pride myself in helping my clients feel safe and validated. My approach is simple, giving people the coping skills they need to live a happy and healthy lifestyle,

I know what it is like to be on the other side of the desk and I pride myself in helping my clients feel safe and validated. My approach is simple, giving people the coping skills they need to live a happy and healthy lifestyle,
I utilize an eclectic approach to therapy incorporating CBT, DBT, and MI techniques,
During our first session we will explore the areas of your life that are causing you difficulty. We will work on what you can do to improve your life. Using a psychoeducational approach you will learn about not only who you are but who you want to be,