Rose Stimmel

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

ADD/ADHD, Anxiety, Depression, Maternal Mental Health, and OCD

Great to meet you!

I work to create a non-judgmental space where you will feel safe, validated, and respected to explore whatever is on your mind.

A bit about my approach to therapy

I integrate approaches from CBT, DBT, ACT, and mindfulness. I have specialized training in treating OCD using exposure with response prevention, and treating trauma with an approach called Progressive Counting.

What you can expect from our first session

You are doing the best you can, and there is always something that we can work to get a little bit better. Where you are now is okay and there is also room to grow! I help you to strike that balance with compassion for yourself as you move along your journey.

Rose's style is

Solution-oriented

Empowering

Warm

Insurance carriers Rose accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

More about Rose

MEd (Master of Education) at Ferkauf Graduate School of Psychology (Yeshiva University)

License type: LP (Licensed Psychologist) (New Jersey)

Gender: Female

Ethnicity: Caucasian

Languages: English

More specialties: Family Issues, Stress, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Infertility

Modalities: Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT)