I have a Master's Degree in Social work and 25 years experience as a therapist. I treat anxiety disorders, depression, anger management, trauma, and relationship discord. I have special training in OCD. I believe people have the strengths and solutions they seek within them. My job is to provide tools and skills needed to bring them out.
I think it's important to create a compassionate environment where my clients feel welcomed, understood, valued and important. Therapy is a partnership in which I help you tap into your strengths. I teach specific skills to help you successfully navigate relationships.
I help individuals develop a better understanding of themselves and their needs and how to express them. I help couples create or restore a secure emotional bond characterized by love, trust, teamwork, and intimacy. I teach specific skills to calm anxiety, to become more aware, to enhance motivation, to listen and to express your needs.
