Rosemarie Oginsky

I specialize in supporting adults—particularly women—who are navigating anxiety, depression, and stress. Over time, I’ve developed a strong passion for maternal mental health, focusing on the unique emotional needs that arise during the prenatal and postpartum periods, as well as throughout the evolving journey of motherhood.

I recognize the invisible weight many women carry within their families. My practice offers a compassionate, nonjudgmental space where you can explore challenges, feel supported, and reconnect with your own needs and identity.

My approach is grounded in evidence-based practices, integrating proven strategies and modalities with a deep respect for each client’s unique self, circumstances, and intuition. I primarily draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy to guide my work.

I am committed to supporting the development of self-efficacy and insight, which can facilitate meaningful progress toward individualized goals and promote a greater sense of well-being. I want my clients to leave session feeling heard, supported and with a sense of faith in themselves going forward.