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Headshot of Rosemarie Sachs, LMFT

Rosemarie Sachs

Therapist
18 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am a therapist that builds all therapeutic services and contacts on the foundation of the humanistic approach, that is, a relational style that includes being empathetic, real and genuine as well as being affirming to others. I bring over 25 years of experience helping others in making changes, growing personally and increasing self-understanding that contributes to more life satisfaction and joy.

My approach to therapy

My approach is based in the humanistic style of acceptance to establish a safe and comfortable space for someone to explore their own solutions for peace and greater life satisfaction. My approach is a "gentle but firm" way of helping people to identify patterns that they might want to change. Collaboratively, treatment approach is decided.

What you can expect from me

Clients can expect to feel understood and recognized as a expert in their own life as well as self understanding that will alleviate suffering and increase life satisfaction.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Empowering, Inquisitive, Affirming

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MS (Master of Science) at San Diego State University, Bachelor of Science at University of California - San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Family issues, Stress management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Strength-Based, Trauma Focused CBT, Humanistic, Gestalt, Cognitive Behavioral (CBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    3450 Bonita Road Ste 207
    Chula Vista, CA 91910