I’m a Licensed Mental Health Counselor who works with people navigating anxiety, relationships, life transitions, self-esteem, identity, and past experiences that may still be affecting them today. I bring warmth, authenticity, and compassion into my work and want therapy to feel like a space where you can truly be yourself. My goal is for you to feel heard, understood, and supported as we work toward meaningful change.
My approach is warm, collaborative, and tailored to you. Together, we’ll explore patterns in your thoughts, emotions, relationships, and experiences while building practical tools to help you navigate challenges. I believe therapy can be both a space for deeper reflection and a place to learn skills you can use in everyday life.
Our first session is about getting to know you and understanding what brings you to therapy. We’ll talk about what’s been going on, what you’d like support with, and what you hope to get out of therapy. There’s no pressure to have everything figured out, we’ll take things at a pace that feels comfortable and begin identifying goals together.
