Roshanda May

Hi there!

I’m a Licensed Professional Counselor with a passion for helping women navigate life’s challenges and reconnect with their most empowered selves. I specialize in working with women experiencing Depression, Anxiety, ADHD, Eating Disorders and women’s issues, including identity, life transitions, self-worth, and emotional overwhelm.

Whether you're managing the weight of daily stressors, navigating complex emotional patterns, or feeling stuck in cycles that no longer serve you, I provide a warm, collaborative space where your experiences are heard and validated. Together, we’ll explore the root of what’s holding you back and work toward practical, personalized strategies to help you move forward with clarity and confidence.

My goal is to support you in rediscovering your voice, setting healthy boundaries, and prioritizing your well-being without guilt. Therapy is not just about coping — it's about thriving.

Let’s take the journey together — to heal, to grow, and to put you back at the center of your life.

My therapeutic approach is integrative, drawing from various modalities such as cognitive-behavioral therapy (CBT), mindfulness techniques, and psychodynamic principles. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship.

Our first session allows us to begin establishing trust and rapport, clarify goals and expectations, and lay the groundwork for productive collaboration in future sessions.

I look forward to collaborating with you to explore your goals, strengthen your resilience, and support you in building a more fulfilling and balanced life.