Great to meet you!
I am a Licensed Mental Health Counselor with 25 years of experience helping adults handle their grief, anxiety, and depression. I received my Masters at Saint Thomas University in Miami, Fl.

I am a Licensed Mental Health Counselor with 25 years of experience helping adults handle their grief, anxiety, and depression. I received my Masters at Saint Thomas University in Miami, Fl.
You can expect personal care with no judgment. In an environment that is safe. We will work together to overcome grief, anxiety, and depression. Therapy involves self-reflection, learning new skills, and gaining a deeper understanding of oneself. Overall, You can expect a journey of self-discovery, healing, and personal development.
In your therapy session, you can expect a safe and confidential space where you can explore your thoughts, feelings, and experiences openly and without judgment. I will actively listen, provide support, and offer guidance to help you gain insight into your emotions and behaviors. Through a collaborative and therapeutic relationship, we can work towards understanding and addressing challenges, setting goals for personal growth, and developing coping strategies.