Great to meet you!
If you have decided to seek professional help you have accomplished the first step. You have been courageous and will now embark in a journey of self - discovery. Finding the most suitable psychotherapist is the second step. The third step in ensuring a desirable outcome is consistency and continuity during treatment.
The therapeutic process will encompass a collaborative effort that will be supported and guided with the assistance of your therapist and at your individual pace. As your therapist, I will ensure a non-judgmental and safe environment while ensuring confidentiality during our sessions. Determining and ensuring that my training is parallel to your needs is my responsibility.
During our sessions I will validate your feelings when necessary and encourage an organic dialogue. Treatment goals will be set forth by the client and developed collaboratively during treatment. The needs, views, values and beliefs of my client will be at the forefront of the therapeutic process and relationship.
Therapy is an investment in the present and future of your mental health needs. Invest now in your mental health. I will be here you to support you every step of the way.