Rovin Chonielall

If you've been pushing through each day on autopilot — managing stress, numbing out, or wondering why you still feel stuck despite doing "all the right things" — I get it. That exhaustion is real, and it makes sense.

I'm Rovin Chonielall, a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 15 years of experience helping adults break cycles of addiction, anxiety, and emotional overwhelm. I don't do surface-level work. My clients come to me when they're ready to sit with the hard stuff — the feelings they've been avoiding, the patterns they can't seem to shake — and do something meaningful with them.

Whether you're navigating recovery, processing trauma, or simply trying to feel like yourself again, I'll meet you exactly where you are.

I lean heavily on Cognitive Behavioral Therapy and Motivational Interviewing — two approaches that give you real, usable tools between sessions, not just insight on the couch. For clients dealing with trauma, I integrate Trauma-Focused CBT and Acceptance and Commitment Therapy to help you process what happened without being defined by it.

But techniques only work inside a relationship that feels safe. So before any of that, I focus on one thing: making sure you actually feel comfortable in the room with me. I'm direct, I'm engaged, and I don't hide behind clinical distance. You'll know I'm paying attention.

I work best with adults navigating addiction recovery, anxiety, emotional regulation, and major life transitions — especially people who have tried therapy before and want something that goes deeper this time.

Here's what it looks like in practice. I'll tell you a bit about how I work so there are no surprises. Then you'll have the space to share what's going on — as much or as little as you're comfortable with. There's no pressure to have your story perfectly organized; most people don't, and that's completely fine.

We'll talk through confidentiality so you know exactly what stays in the room. And before we wrap up, we'll sketch out a loose plan together — what we'll focus on, what methods might help, and how often we'll meet. You'll leave with a clear sense of direction, not a homework assignment.