Are you feeling overwhelmed by life’s stressors or struggling to sit with difficult emotions? You don’t have to navigate these obstacles alone. I am a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience helping individuals reclaim their sense of peace. I specialize in working with people who are ready to face the "hard" feelings—the ones that are tough to stay present with—and turn them into catalysts for growth.
My greatest asset is my ability to build a genuine, human connection. I provide a safe, non-judgmental container where you can be your most authentic self. With a decade of experience across diverse populations, I bring a wealth of practical tools—particularly for those navigating addiction recovery, anxiety, and emotional regulation. I am best positioned to help adults seeking personal growth and those navigating the complexities of recovery and life transitions. If you are looking for a therapist who is as invested in your journey as you are, I invite you to reach out.
Starting therapy is a big step, so I prioritize your comfort from the moment we meet. In our first session, we will: Connect: I’ll share more about my therapeutic approach and how it aligns with your needs. Explore: You’ll have the floor to share what brings you here, whether it’s a specific challenge or a general desire for change. Build Safety: We will discuss confidentiality and boundaries to ensure you feel 100% secure in our work together. Collaborate: We’ll outline a roadmap for our future sessions, ensuring you understand the techniques we’ll use to help you heal.
