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Headshot of Roxanna Alvarez, LPC

Roxanna Alvarez

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

I am honored to walk along side you on your journey to self-discovery and healing. My passion, as a therapist, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, I truly believe in utilizing techniques that apply to the individual as a whole.

While I would never push my beliefs on anyone, I am a Christian and trained in spiritual integration of any beliefs. If you are searching for a spiritual component the focus could simply involve connecting the benefits of spirituality. I often find clients struggle with forgiving themselves or others, and I seek to help them reconcile this.

As a Recreational Therapist I also utilize physical activities to enhance the experience in therapy. I am able to use recreation to address the assessed needs of the individual as a means to psychological and physical health , recovery and overall well being.

My approach to therapy

I am an Eclectic therapist and my main goal is to support you as you find the right tools to discover the best version of yourself and develop enriched relationships. Life can feel like you are on autopilot and it is difficult to pause. I am confident that we can find your personal and proactive path through the difficulties that you are facing. I believe that every individual has been given many unique strengths and we can collaboratively work towards your unique goal.

What you can expect from me

I believe that every individual has been given many unique strengths and we can collaboratively work towards your unique goal.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Holistic, Creative, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MC (Masters in Counseling) at Texas International University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Identity issues, Diabetes
  • Therapy methods
    Positive Psychology, Play, Jungian, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Trauma Focused CBT, Child-Parent Psychotherapy, Cognitive Behavioral Family Therapy, Humanistic, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Solution Focused Couples Therapy, Art Therapy, Solution Focused Brief Therapy (SFBT), Behavioral Couples Therapy, Cognitive Behavioral (CBT), Gestalt
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Children, Infants / Toddlers, Adolescents, Adults
  • Languages
    English, Spanish
  • Location
    6423 Polaris Drive Ste B6
    Laredo, TX 78041