Healing from trauma is a courageous and transformative journey, and you don’t have to walk it alone. As a compassionate therapist, I offer a safe, non-judgmental space where you can begin to process and understand the impact of past experiences, work through painful emotions, and reclaim your sense of peace and empowerment. As your therapist, I offer knowledge from over 19 years of experience helping children and adults recover from trauma, depression, and anxiety.
Using evidence-based techniques tailored to your needs, I will support you in building resilience, developing healthy coping strategies, and moving forward with greater self-awareness. My role as your therapist is to support you through that process with respect, care, and understanding, while empowering you to take an active role in your own recovery.
I understand that opening up about traumatic memories can feel very uncomfortable and scary; Throughout your treatment, we will prioritize your safety and comfort by going at your own pace and utilizing relaxation strategies. Together we will develop a treatment plan and then decide which type of therapy, such as EMDR, CPT, or CBT, would be most appropriate to help you achieve your goals.
