Skip to main content
Headway
Headshot of Roxanne Upshaw, LPC

Dr. Roxanne Upshaw

Therapist
29 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

As a therapist with 30 years experience I can help you achieve balance in your life, provide guidance with difficult life situations, and assist with managing symptoms. I work with a wide range of issues including trauma, anxiety, depression, and beyond. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and life balance they're striving for. I work remotely via Zoom and Tele-sessions.

My approach to therapy

My approach to therapy includes treating the whole person. I am well versed in cognitive behavioral therapy, eye movement desensitization and reprocessing (for trauma), thought field therapy, acupressure for emotional release, mindfulness, and humanistic therapy. In addition to traditional therapy, I also incorporate Eye Movement Desensitization and Reprocessing (EMDR), Energy Psychology, and Thought Field Therapy (TFT).

What you can expect from me

Sessions typically include identifying the client's problematic areas. Developing a treatment plan and assisting the client with executing the plan while managing life issues.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Affirming, Empowering

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    PhD at Walden University, Masters in Counseling at University of Colorado - Colorado Springs
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Select Health - Colorado, Select Health Colorado Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    Women's issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English