I came from an Asian American immigrant background. I am passionate about individuals who struggle to find their place in the family, community, relationships, boundaries, and sense of self.
I want to empower you to find a healthy balance for yourself and the people who you care about
As a therapist, I am easy-going, relaxed, and compassionate. I provide a non-judgmental space for you to self-reflect and build self-awareness. I will tailor therapy to your needs by utilizing cognitive-behavioral, strengths-based, and client-centered approaches.
I want to empower you to understand your thoughts and feelings. Working through your negative behavioral and thought patterns, we will identify how these currently affect your life. I will help you find solutions within yourself that you feel comfortable practicing and sustaining, using your natural strengths. Together we will discover what more positive and healthy coping skills feel more natural to you.
